MINDFUL ARTS STUDIO

A sincere desire to gain knowledge of how the mind and body respond to grief and trauma along with acquiring skills needed for creating mindful "creative coping" practices, is how Mindful Arts Studio came to be.

Since childhood, combining mindful and creative practices has repeatedly contributed to a better understanding of myself and how I have been impacted by grief and trauma.  Integrating "creative coping" practices regularly, offers uninterrupted personal and spiritual growth while reminding me to live in the present moment.  

With gratitude, I now have been providing "creative coping" services for myself and others for over 20 years.  I have been honoured to support individuals and families in times of grief, bereavement, trauma and several other uncharted times of redefining.  Some examples of when clients have sought creating coping are adoption, fostering, divorce, traumatic accidents, surrogacy, palliative diagnosis, special needs, infant and child loss.  

Sincere thanks to organizations such as Special Olympics, Ideal-Way, LHSC, Now I Lay Me Down to Sleep, Autism Ontario London Chapter, Fanshawe's CICE Program, UWO & Children's Aid Society for their support along the way.