Processing abstract ideas, such as what the future holds, is challenging. During times of vulnerability, daunting. Coping with mindful and creative practices has carried me without fail. Mindful Arts Studio is about sharing the benefits of continuous education in learning about the self. With emphasis on daily engagement in photography, arts and complementary therapy to improve quality of life.
For over 20 years, I have shared personal experience with C-PTSD and "creative coping" using photography, for grief, bereavement, trauma and other uncharted times of redefining.
Sincere gratitude to organizations such as Special Olympics, Ideal-Way, LHSC, Now I Lay Me Down to Sleep, Autism Ontario London Chapter, Fanshawe's CICE Program, UWO & Children's Aid Society for their support over the course of my journey.
